Lane Steele v1500m/2:00r...4 row

6,000m

Meters

28:26.9

Time

2:22.2

Pace

338

Calories

117

Heart Rate

Rest Distance1,113m
Rest Time8:00.0
Overall Distance7,113m
Overall Time36:26.9
Average Watts122
Calories Per Hour718
Stroke Count963

August 05, 2022 13:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:26.9 6,000m 2:22.2 122 718 117
7:03.2 1,500m 2:21.0 125 729 28 109
r: 2:00 258m
7:01.8 1,500m 2:20.6 126 733 28 129
r: 2:00 284m
7:08.7 1,500m 2:22.9 120 712 28 119
r: 2:00 213m
7:13.2 1,500m 2:24.4 116 700 28 113
r: 2:00 358m
r1,113m

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Workout Graph

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