Lane Steele 10:40 row
2,017m
Meters
10:40.6
Time
2:38.8
Pace
106
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 137 |
August 12, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.6 | 2,017m | 2:38.8 | 87 | 600 | 24 | 130 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 125 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 132 |
| 10:40.6 | 130m | 2:36.1 | 92 | 616 | 23 | 133 |
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Workout Graph
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