Lane Steele 15:27 row
3,021m
Meters
15:27.7
Time
2:33.5
Pace
162
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 126 |
September 05, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.7 | 3,021m | 2:33.5 | 97 | 632 | 26 | 121 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 110 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 124 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 126 |
| 15:27.7 | 85m | 2:42.9 | 81 | 578 | 22 | 126 |
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Workout Graph
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