Lane Steele 15:47 row
3,023m
Meters
15:47.4
Time
2:36.6
Pace
159
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 152 |
September 09, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.4 | 3,023m | 2:36.6 | 91 | 613 | 24 | 127 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 124 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 126 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 128 |
| 15:47.4 | 149m | 2:39.0 | 87 | 599 | 23 | 130 |
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Workout Graph
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