Lane Steele 15:37 row
3,018m
Meters
15:37.1
Time
2:35.2
Pace
159
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 149 |
September 10, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.1 | 3,018m | 2:35.2 | 94 | 621 | 24 | 127 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 122 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 128 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 128 |
| 15:37.1 | 121m | 2:33.3 | 97 | 634 | 24 | 132 |
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Workout Graph
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