Lane Steele 5:22 row
1,020m
Meters
5:22.2
Time
2:37.9
Pace
53
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 123 |
September 11, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,020m | 2:37.9 | 89 | 605 | 23 | 104 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 110 |
| 5:22.2 | 67m | 2:45.6 | 77 | 564 | 22 | 99 |
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Workout Graph
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