Lane Steele 10:40 row
2,016m
Meters
10:40.2
Time
2:38.7
Pace
105
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 89 |
September 23, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.2 | 2,016m | 2:38.7 | 87 | 600 | 26 | 116 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 89 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 120 |
| 10:40.2 | 130m | 2:34.6 | 95 | 625 | 25 | 139 |
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