Lane Steele 10:16 row
2,019m
Meters
10:16.1
Time
2:32.5
Pace
107
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 142 |
October 10, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.1 | 2,019m | 2:32.5 | 99 | 639 | 26 | 122 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 105 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 132 |
| 10:16.1 | 50m | 2:41.0 | 84 | 588 | 19 | 129 |
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