Lane Steele 10:20 row
2,020m
Meters
10:20.5
Time
2:33.5
Pace
108
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 90 |
October 28, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.5 | 2,020m | 2:33.5 | 97 | 632 | 26 | 129 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 124 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 132 |
| 10:20.5 | 62m | 2:45.3 | 77 | 566 | 22 | 131 |
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