Lane Steele 10:20 row
2,012m
Meters
10:20.6
Time
2:34.2
Pace
107
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 98 |
November 02, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.6 | 2,012m | 2:34.2 | 95 | 628 | 27 | 134 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 136 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 128 |
| 10:20.6 | 62m | 2:46.1 | 76 | 562 | 21 | 138 |
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