Lane Steele 5:18 row
1,019m
Meters
5:18.5
Time
2:36.2
Pace
54
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 89 |
November 05, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,019m | 2:36.2 | 92 | 615 | 25 | 125 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 121 |
| 5:18.5 | 51m | 3:01.3 | 59 | 501 | 18 | 130 |
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Workout Graph
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