Lane Steele 4x2000m/3:00r row

8,000m

Meters

42:30.9

Time

2:39.4

Pace

422

Calories

132

Heart Rate

Rest Distance1,620m
Rest Time12:00.0
Overall Distance9,620m
Overall Time54:30.9
Average Watts86
Calories Per Hour597
Stroke Rate27
Stroke Count1422
Drag Factor89

December 17, 2022 15:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:30.9 8,000m 2:39.4 86 597 27 132
10:37.0 2,000m 2:39.2 87 598 27 142
10:25.3 2,000m 2:36.3 92 615 28 129
10:42.3 2,000m 2:40.5 85 590 27 130
10:46.3 2,000m 2:41.5 83 585 28 129
r1,620m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.