Lane Steele 10:45 row
2,020m
Meters
10:45.1
Time
2:39.6
Pace
106
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 89 |
December 30, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.1 | 2,020m | 2:39.6 | 86 | 595 | 27 | 125 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 117 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 28 | 132 |
| 10:45.1 | 144m | 2:36.5 | 91 | 613 | 25 | 128 |
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