Lane Steele 10:40 row
2,022m
Meters
10:40.3
Time
2:38.3
Pace
105
Calories
144
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 95 |
January 05, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.3 | 2,022m | 2:38.3 | 88 | 603 | 27 | 144 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | 142 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 146 |
| 10:40.3 | 127m | 2:38.6 | 88 | 601 | 25 | 146 |
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