Lane Steele 34:40 row
6,518
Meters
34:40.7
Time
2:39.6
Pace
341
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 948 |
| Drag Factor | 87 |
January 08, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:40.7 | 6,518 | 2:39.6 | 86 | 589 | 341 | 27 | 132 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 | 163 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 29 | 126 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 | 124 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 | 126 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 27 | 126 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | 133 |
| 34:40.7 | 861 | 2:43.0 | 81 | 577 | 45 | 27 | 129 |
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Workout Graph
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