Lane Steele 32:33 row
6,221m
Meters
32:33.9
Time
2:37.0
Pace
331
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 901 |
| Drag Factor | 87 |
January 12, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.9 | 6,221m | 2:37.0 | 90 | 611 | 27 | 128 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 108 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 139 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 133 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 132 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 27 | 134 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 135 |
| 32:33.9 | 382m | 3:21.4 | 43 | 447 | 26 | 115 |
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Workout Graph
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