Lane Steele 36:56 row
7,020m
Meters
36:56.1
Time
2:37.8
Pace
368
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 89 |
January 16, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.1 | 7,020m | 2:37.8 | 89 | 606 | 27 | 128 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 122 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 28 | 125 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | 120 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 121 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 28 | 121 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 140 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | 140 |
| 36:56.1 | 377m | 2:33.9 | 96 | 629 | 28 | 142 |
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Workout Graph
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