Lane Steele 33:17 row
6,020m
Meters
33:17.0
Time
2:45.8
Pace
311
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 916 |
| Drag Factor | 90 |
January 17, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.0 | 6,020m | 2:45.8 | 77 | 563 | 27 | 120 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 136 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 28 | 121 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 28 | 131 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 28 | 115 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 27 | 114 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 28 | 114 |
| 33:17.0 | 545m | 3:00.7 | 59 | 504 | 27 | 113 |
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Workout Graph
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