Lane Steele 37:57 row
7,018m
Meters
37:57.1
Time
2:42.2
Pace
367
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 95 |
January 21, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.1 | 7,018m | 2:42.2 | 82 | 582 | 27 | 131 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 114 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 28 | 126 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 28 | 126 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 28 | 137 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 27 | 125 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 28 | 134 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 28 | 135 |
| 37:57.1 | 609m | 2:25.4 | 114 | 691 | 29 | 153 |
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Workout Graph
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