Lane Steele 10:36 row
2,023m
Meters
10:36.5
Time
2:37.3
Pace
106
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 90 |
January 22, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,023m | 2:37.3 | 90 | 609 | 26 | 144 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 26 | 147 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 141 |
| 10:36.5 | 112m | 2:42.9 | 81 | 578 | 25 | 145 |
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