Lane Steele 11:19 row
2,030m
Meters
11:19.5
Time
2:47.3
Pace
104
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 92 |
January 26, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.5 | 2,030m | 2:47.3 | 75 | 556 | 25 | 120 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 112 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 27 | 137 |
| 11:19.5 | 225m | 2:56.6 | 63 | 518 | 24 | 112 |
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Workout Graph
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