Lane Steele 5:37 row
1,017m
Meters
5:37.3
Time
2:45.8
Pace
52
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 100 |
January 27, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.3 | 1,017m | 2:45.8 | 77 | 564 | 25 | 134 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 133 |
| 5:37.3 | 112m | 2:46.5 | 76 | 560 | 23 | 135 |
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Workout Graph
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