Lane Steele 33:15 row
6,514m
Meters
33:15.4
Time
2:33.1
Pace
349
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 911 |
| Drag Factor | 91 |
February 02, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.4 | 6,514m | 2:33.1 | 97 | 635 | 27 | 141 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 114 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 136 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 136 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 149 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 156 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 155 |
| 33:15.4 | 587m | 2:46.4 | 76 | 561 | 27 | 146 |
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Workout Graph
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