Lane Steele 17:15 row
3,034m
Meters
17:15.0
Time
2:50.5
Pace
155
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 89 |
February 05, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.0 | 3,034m | 2:50.5 | 71 | 542 | 23 | 101 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 | 108 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 21 | 101 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 84 |
| 17:15.0 | 402m | 2:47.9 | 74 | 554 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.