Lane Steele 25:46 row
5,014m
Meters
25:46.1
Time
2:34.1
Pace
268
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 92 |
February 07, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.1 | 5,014m | 2:34.1 | 95 | 628 | 26 | 137 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 130 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 141 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 140 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 26 | 136 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 138 |
| 25:46.1 | 138m | 2:47.0 | 75 | 558 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.