Lane Steele 10:56 row
2,040m
Meters
10:56.3
Time
2:40.8
Pace
106
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 92 |
February 08, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,040m | 2:40.8 | 84 | 589 | 25 | 135 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 86 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 159 |
| 10:56.3 | 176m | 2:39.9 | 86 | 594 | 25 | 161 |
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