Lane Steele 15:57 row
3,021m
Meters
15:57.5
Time
2:38.4
Pace
158
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 91 |
February 09, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.5 | 3,021m | 2:38.4 | 88 | 602 | 26 | 130 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 126 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 26 | 134 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 28 | 130 |
| 15:57.5 | 182m | 2:37.9 | 89 | 605 | 25 | 132 |
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Workout Graph
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