Lane Steele 11:13 row
2,015m
Meters
11:13.9
Time
2:47.2
Pace
103
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 89 |
February 12, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.9 | 2,015m | 2:47.2 | 75 | 557 | 25 | 121 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 117 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 123 |
| 11:13.9 | 230m | 2:40.6 | 84 | 590 | 26 | 123 |
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Workout Graph
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