Lane Steele 3x2000m/3:00r row
6,000m
Meters
31:13.0
Time
2:36.0
Pace
321
Calories
138
Heart Rate
| Rest Distance | 1,015m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,015m |
| Overall Time | 40:13.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 131 |
February 15, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.0 | 6,000m | 2:36.0 | 92 | 616 | 26 | 138 |
| 10:05.0 | 2,000m | 2:31.2 | 101 | 648 | 26 | 138 |
| 10:09.7 | 2,000m | 2:32.4 | 99 | 640 | 27 | 139 |
| 10:58.2 | 2,000m | 2:44.5 | 79 | 570 | 26 | 138 |
| r1,015m |
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Workout Graph
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