Lane Steele 20:46 row
3,880m
Meters
20:46.6
Time
2:40.6
Pace
202
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 92 |
February 22, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 3,880m | 2:40.6 | 84 | 590 | 27 | 120 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 118 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 28 | 124 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 126 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 119 |
| 20:46.6 | 136m | 2:51.3 | 70 | 539 | 25 | 117 |
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Workout Graph
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