Lane Steele 31:47 row
6,016m
Meters
31:47.7
Time
2:38.5
Pace
315
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 155 |
February 24, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.7 | 6,016m | 2:38.5 | 88 | 602 | 23 | 118 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 119 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 116 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 125 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 120 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 117 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 117 |
| 31:47.7 | 331m | 2:42.6 | 81 | 579 | 24 | 114 |
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Workout Graph
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