Lane Steele 12:50 row
2,425m
Meters
12:50.9
Time
2:38.9
Pace
127
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 161 |
February 26, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.9 | 2,425m | 2:38.9 | 87 | 599 | 24 | 116 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 111 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 126 |
| 12:50.9 | 534m | 2:40.0 | 85 | 593 | 25 | 111 |
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