Lane Steele 11:02 row
2,019m
Meters
11:02.3
Time
2:44.0
Pace
103
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 129 |
March 03, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.3 | 2,019m | 2:44.0 | 79 | 573 | 25 | 107 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 102 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 110 |
| 11:02.3 | 191m | 2:43.0 | 81 | 577 | 25 | 109 |
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