Lane Steele 6:00 row
1,016m
Meters
6:00.2
Time
2:57.2
Pace
51
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
March 13, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.2 | 1,016m | 2:57.2 | 63 | 516 | 24 | 114 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 25 | 114 |
| 6:00.2 | 176m | 2:51.0 | 70 | 540 | 24 | 115 |
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Workout Graph
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