Lane Steele 36:59 row
7,022m
Meters
36:59.0
Time
2:38.0
Pace
370
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 165 |
March 17, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.0 | 7,022m | 2:38.0 | 89 | 605 | 26 | 107 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 98 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 116 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 83 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 123 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 101 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 26 | 115 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 107 |
| 36:59.0 | 371m | 2:40.3 | 85 | 592 | 26 | 119 |
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Workout Graph
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