Lane Steele 10:24 row
2,017m
Meters
10:24.6
Time
2:34.8
Pace
107
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
March 18, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.6 | 2,017m | 2:34.8 | 94 | 624 | 26 | 134 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 134 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 131 |
| 10:24.6 | 72m | 2:50.8 | 70 | 541 | 22 | 139 |
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Workout Graph
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