Lane Steele 10:06 row
2,018m
Meters
10:06.4
Time
2:30.2
Pace
109
Calories
136
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 25 |
Stroke Count | 260 |
March 18, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.4 | 2,018m | 2:30.2 | 103 | 655 | 25 | 136 |
5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 135 |
10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 138 |
10:06.4 | 19m | 2:48.4 | 73 | 552 | 19 |
Click and drag on the graph to zoom in on a section.