Lane Steele 10:13 row
2,015
Meters
10:13.8
Time
2:32.3
Pace
108
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 132 |
March 19, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.8 | 2,015 | 2:32.3 | 99 | 640 | 108 | 26 | 126 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 | 121 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 27 | 132 |
| 10:13.8 | 42 | 2:44.2 | 79 | 571 | 2 | 19 |
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Workout Graph
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