Lane Steele 33:11 row
6,018m
Meters
33:11.4
Time
2:45.4
Pace
311
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 153 |
March 20, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.4 | 6,018m | 2:45.4 | 77 | 565 | 26 | 124 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 122 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 128 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 126 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 118 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 118 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 134 |
| 33:11.4 | 522m | 3:03.3 | 57 | 495 | 25 | 125 |
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Workout Graph
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