Lane Steele 5:39 row
1,064m
Meters
5:39.7
Time
2:39.6
Pace
55
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 134 |
March 21, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,064m | 2:39.6 | 86 | 596 | 25 | 109 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 107 |
| 5:39.7 | 125m | 2:38.8 | 87 | 600 | 24 | 112 |
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Workout Graph
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