Lane Steele 10:45 row
2,020m
Meters
10:45.3
Time
2:39.7
Pace
106
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 175 |
March 24, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,020m | 2:39.7 | 86 | 595 | 25 | 121 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 115 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 124 |
| 10:45.3 | 142m | 2:39.5 | 86 | 596 | 24 | 124 |
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