Lane Steele 7:56 row

1,517m

Meters

7:56.1

Time

2:36.9

Pace

80

Calories

126

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate26
Stroke Count207
Drag Factor130

March 25, 2023 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.1 1,517m 2:36.9 91 611 26 126
5:00.0 964m 2:35.6 93 619 26 132
7:56.1 554m 2:38.9 87 600 26 121

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Workout Graph

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