Lane Steele 11:00 row
2,042m
Meters
11:00.1
Time
2:41.6
Pace
107
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 131 |
March 30, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,042m | 2:41.6 | 83 | 585 | 25 | 105 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 108 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 111 |
| 11:00.1 | 187m | 2:40.6 | 84 | 590 | 25 | 98 |
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