Lane Steele 10:24 row
2,015m
Meters
10:24.4
Time
2:34.9
Pace
107
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 115 |
April 17, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.4 | 2,015m | 2:34.9 | 94 | 623 | 26 | 116 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 105 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 108 |
| 10:24.4 | 78m | 2:36.4 | 91 | 614 | 22 | 136 |
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