Lane Steele 10:04 row
2,019
Meters
10:04.2
Time
2:29.6
Pace
110
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 128 |
April 21, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.2 | 2,019 | 2:29.6 | 104 | 659 | 110 | 27 | 147 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 | 163 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 | 132 |
| 10:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 0 |
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