Lane Steele 12:50 row
2,370m
Meters
12:50.6
Time
2:42.5
Pace
123
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 172 |
April 25, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.6 | 2,370m | 2:42.5 | 81 | 580 | 24 | 126 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 128 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 126 |
| 12:50.6 | 504m | 2:49.2 | 72 | 548 | 24 | 124 |
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