Lane Steele 10:39 row
2,023m
Meters
10:39.3
Time
2:38.0
Pace
106
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 105 |
April 30, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.3 | 2,023m | 2:38.0 | 89 | 605 | 26 | 116 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 111 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 119 |
| 10:39.3 | 125m | 2:37.2 | 90 | 610 | 25 | 118 |
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Workout Graph
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