Lane Steele 11:33 row
2,019m
Meters
11:33.7
Time
2:51.7
Pace
103
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 132 |
May 01, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.7 | 2,019m | 2:51.7 | 69 | 537 | 25 | 103 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 27 | 84 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 25 | 110 |
| 11:33.7 | 280m | 2:47.3 | 75 | 557 | 24 | 117 |
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