Lane Steele 11:05 row
2,018m
Meters
11:05.3
Time
2:44.8
Pace
104
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 96 |
May 02, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.3 | 2,018m | 2:44.8 | 78 | 568 | 26 | 135 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 137 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 134 |
| 11:05.3 | 196m | 2:46.5 | 76 | 560 | 26 | 136 |
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Workout Graph
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