Lane Steele 3x2000m/3:00r row
6,000m
Meters
34:22.1
Time
2:51.8
Pace
313
Calories
119
Heart Rate
| Rest Distance | 1,066m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,066m |
| Overall Time | 43:22.1 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 102 |
May 03, 2023 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.1 | 6,000m | 2:51.8 | 69 | 537 | 25 | 119 |
| 11:47.1 | 2,000m | 2:56.7 | 63 | 518 | 26 | 115 |
| 11:17.6 | 2,000m | 2:49.4 | 72 | 547 | 26 | 121 |
| 11:17.4 | 2,000m | 2:49.3 | 72 | 548 | 26 | 121 |
| r1,066m |
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Workout Graph
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